Colour Calm with Healthy Harold

A mindful moment with Healthy Harold — where creativity meets calm.

Turn colouring time into calm time with Healthy Harold’s Mindful Colouring Book — a fun, engaging way for children (and adults!) to explore feelings, build resilience, and find their inner calm.

Designed by Australia’s favourite giraffe, Healthy Harold, this beautifully illustrated book combines mindfulness, creativity, and gentle emotional learning. Each page invites kids to slow down, notice their thoughts, and express themselves through colour — guided by Harold’s warmth and wisdom.

💛 What’s Inside

• 12 beautifully illustrated mindful scenes — each one featuring Healthy Harold in a positive moment that helps kids slow down, breathe, and explore their feelings through colour.

• Positive Affirmations: Encouraging words like “My feelings are all okay” and “I can take one thing at a time” nurture self-belief and emotional awareness.

• Creative, Relaxing Fun: Abstract patterns and playful illustrations make mindfulness feel joyful and accessible.

• For Kids (and Grown-Ups) Alike: Perfect for classrooms, wellbeing lessons, or a quiet moment at home.

• Purchase as a downloadable product to print at home, or a physical product with postage.

🌿 Why You’ll Love It

• Builds resilience and self-regulation skills through play

• Encourages calm focus and confidence

• Supports emotional learning in a fun, creative way

• Makes a thoughtful gift for parents, teachers, or anyone who loves Healthy Harold!

🎨 More Than Just a Colouring Book

Every page helps children discover that it’s okay to feel — and that small mindful moments can make a big difference.

Colour. Breathe. Believe.
Let Healthy Harold guide the way to a kinder, calmer mind. 💛