Looking for a quick and healthy mid-week meal?

Healthy Harold’s ‘Best Ever Burgers’ are a fun and easy meal for the whole family. They are also a simple way to boost your child’s veggie intake too. Check out the recipe notes to mix things up each time you make them!

Recipe

Makes 6 large patties

Ingredients

  • 500g lean beef mince
  • 1 onion, diced or grated
  • 1 carrot, grated
  • 2 tablespoons of mixed dried herbs
  • 1 tablespoon of Worcestershire sauce
  • 1 egg, lightly beaten
  • 400g tinned lentils, drained and rinsed
  • 2 slices of multigrain bread
  • Wholemeal rolls and salad to serve

Method

  1. Place mince, onion, grated carrot, dried herbs, Worcestershire sauce and egg in a bowl.
  2. Roughly mash lentils with a fork and add to the mince mixture.
  3. Wet bread with water and squeeze to remove excess moisture. Add this to the mince mixture and mix through with our hands until well combined.
  4. Shape mince into patties using a 1/2 cup measurement as a guide.
  5. Cook patties on a frypan or the BBQ for about 10 minutes or until cooked through.
  6. Assemble burger on a roll with your choice of salad veggies.

Recipe Notes

 

Want more recipes? Why not try Tropical Fruit Balls or Apple and Oat Pikelets?

Life Education Queensland Healthy Harold Best Ever Burger Recipe Card

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