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Looking for a smoothie recipe that’s a nutritious healthy treat?

Healthy Eats Community Development Officer Kristina was in the Cairns region recently where she visited Julatten State School students who created their own healthy drinks recipes!

Inspired by their work with Healthy Eats, the Julatten State School Year 5/6 classes were tasked with creating their own healthy drinks they could make and share in class.

The students crafted recipes and ingredient lists and tested their creations for quality, making suggestions for improvement along the way.

Students Cate and Antonia created this Fruity Twist recipe and were very happy with the way it turned out.

“This has been such a cool activity! Creating the drinks was fun and making them was even better. Me and my partner like most of the same fruits and we both think the final drink is really nice,” said Cate.

 

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Fruity Twist Smoothie Recipe

Ingredients

  • 1 cup chopped fresh or frozen mango
  • 2 passionfruit, hulled
  • 1 chopped banana
  • 1/2 cup frozen blueberries
  • 1/2 cup frozen raspberries
  • 10 chopped frozen strawberries
  • 10 tblsp yoghurt

Method

  1. Place all fruits into a blender. Blend until smooth.
  2. Add yoghurt and blend until combined.
  3. Add passionfruit pulp.
  4. Pour into a cup and enjoy!

Life Education Qld Healthy Harold Healthy Eats Fruity Twist Smoothie Recipe

Want to make this recipe yourself? Download the recipe here.

Download Recipe Card

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